Unwarranted Hunger

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a small handful of almonds….

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…and 1/2 cup Peanut Butter Bumpers with 1% milk; both around 8:30 or so

One hour later I’m still looking for something else to munch on because my stomach is growling, but I brushed my teeth to avoid eating more.   I’ve had plenty to eat today; I should NOT be hungry.  I think the hunger is a result of this weekend’s overindulgence in alcohol and three nights of less than stellar sleep.  Everything comes tumbling down if I don’t get a solid 8 hours.  Oh well, I’m not going to over analyze too much; it’s easier to just go to bed at this point.  Let’s hope for a good night’s sleep tonight!  Nighty nite!

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